Day 4: We are weighing in on different scales, so the numbers may or may not be accurate, although AC says his daddy’s is dead-on. I’m at 176.2 & he’s at 199.8. WOOT! That’s even after we ate sandwiches before we left the house, some Franken-food along the way, and dad’s coconut cake once we arrived! I do believe the claims of a boost to our metabolism is working!
I find that my biggest obstacle is that I want the process of eating. I love to chew & taste; texture is a BIG part of my food enjoyment. I guess that’s why I had trouble with liquid diets in the past. That and the fact that most of the ingredients in the products I used actually inhibited my body’s ability to absorb critical nutrients and/or contained chemicals that had other adverse affects on my metabolism.
Then there’s my hypothyroid/Hashimoto’s issue, for which I took meds for 3 years before taking myself off of them in February 2011. (SIGH!) Being a woman is tough sometimes!
**This is the story of AC & Bernadette Cooper’s weight loss with Sisel’s Fit & Fabulous SiseLean Weight Management Shake. Each day begins with Eternity (3/4 oz. for him, 1/2 oz. for her). When AC gets home, I pour each of us 1/2 oz of SpectraMaxx and 1/2 oz. FuCoyDon. We also drink lot of water during the day (up to a gallon for me, but I’m a freak of nature!) We aren’t really counting calories, just making wise choices. I spent a little extra of fresh fruit & veggies, but we’re not limiting ourselves to a strict regimen.**
